Home Remedies For Loose Motions

Home Remedies For Loose Motions: Loose motions are not only discomfiting but also harmful if the person has it for more than 3 – 4 days. They can result in acute dehydration and even death. The loose watery bowel movement is what we call as a loose motion. It can continue for a few hours or a couple of days depending on the severity.

Loose Motion Treatment

Home Remedies For Loose Motions
Home Remedies For Loose Motions

Diarrhoea majority of the time is cured on its own. However, if it does not goes away you need to undertake the following home remedies in order to get rid of it. Also, medical treatment is suggested if you do not feel release after trying the below mentioned tips 

Simple home remedies to treat loose motions

Stay hydrated

Loose motions result in dehydration of the body. the deficiency of fluid and Minerals can also create electrolyte imbalance. In order to restore normal workability, A person should consume sugar and salt based liquid.

This helps the intestine to absorb more Fluids and also result in its relaxation. Fruit juices are quite beneficial to restore potassium levels of the body. Somehow, one must completely avoid consuming carbonated beverages, caffeinated drinks and alcohol in case of stomach upset.

Curd and husk

Consuming curd with psyllium husk is a great way to deal with loose motions. You can add A Pinch of cumin seeds and salt to give it a little bit of taste. Have it At least 2 – 3 times and it will quickly fight with the bacteria causing loose motion.

Apple cider vinegar

One of the wonder remedies to fight with loose motion at home is apple cider vinegar that can give a complete relief from stomach pain. Just prepare a glass of lukewarm water and add 2 tbsp of Apple Cider Vinegar along with a spoonful of honey.

You are ready with your recovery drink that can be consumed at least two times for a few days. The main reason why Apple Cider Vinegar is beneficial for the tummy is because of its anti-inflammatory properties. The simple blend of Apple Cider Vinegar and water gives a soothing effect to the body.

Coconut water

The refreshing beverage is no doubt very healthy and can cure loose motions permanently. There are so many minerals that you get from fresh coconut water. It results in electrolyte balance and exceptionally provides the body with Vitamin C, fatty acids, enzymes and magnesium.

Banana

Raw bananas can cure loose motion and it is a tried and tested remedy for curing diarrhoea and stomach upset problems. You can prepare a smoothie if you just cannot consume raw banana because of its poor taste.

Cumin water

The antiseptic properties of cumin water can eliminate the damaging bacteria of the body and settle irritated bowels. Moreover, it results in maintaining the electrolyte level of the body.

Ginger

The antibacterial properties of Ginger can also fight with loose motion in many ways. Ginger is one of the best spices to fight with bacterial based stomach infections and to soothe distressed intestines.

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